Are you suffering from stomach pain after eating your meal? Do you get upset stomach frequently? If your answer is yes, 3 home remedies given here will help you get rid of your stomach pain without popping any pill.
Everyone gets an upset stomach due to indigestion once in a while. Stomach pain can occur due to various reasons. One among them is eating heavy meals, weak digestion, overeating, etc. Such factors lead to indigestion and can cause stomach pain.
In such a condition, you may feel discomfort in your stomach region. Along with this, sometimes you can even find bloating, flatulence, burping, or feel gassy.
To get rid of these symptoms, you can try simple home remedies, which can help you digest your food quickly and get relief from these symptoms.
Check out these three home remedies that I always recommend to my clients for stomach pain happening due to indigestion.
1.Roasted carom seeds:
If there is stomach pain due to indigestion, roasted carom seeds can do wonders for you. Carom seeds contain thymol which improves the secretion of gastric juices for digestion. As a result, it helps digest food properly, and you can get rid of stomach pain.
How to use it?
You can roast one teaspoon of carom seeds, add a pinch of black salt, and chew this mixture with warm water. Repeat this two to three times a day, and you will see good results quickly.
2. Drink only warm water to reduce stomach pain:
Drinking warm water breaks down the food faster and supports the digestive system. If you have stomach pain due to indigestion, drink only warm water throughout the day. It helps to keep your digestion on track. As a result, you can get rid of an upset stomach naturally.
In such a condition, avoid drinking any cold beverage. Otherwise, it may hamper your digestion which may delay your recovery from it.
3. Ginger lemon honey tea:
This herbal tea has fantastic results when it comes to digestion. Ginger lemon honey tea cures indigestion and helps to get rid of stomach pain instantly.
Ginger is an excellent digestive. It helps to decrease bloating, stomach cramps, and pain quickly. It also acts as a carminative, which means it helps to cure flatulence. As a result, it relieves indigestion and helps get rid of stomach ailments.
On the other hand, lemon also helps to digest the food properly and heal the upset stomach. Lastly, honey also helps to boost digestion.
Ginger lemon honey tea is an excellent combination that can help to digest your food properly and get rid of stomach pain.
How to prepare it?
Firstly, boil a cup of water with half an inch of ginger. After giving a boil, strain the tea. Now add few lemon drops to it. Let it cool down a little bit, and then add honey to it.
Note: As per Ayurveda, do not add honey to a hot drink or food because it may cause harm to your digestive system.
You can quickly cure stomach pain happening due to indigestion with these home remedies. Try out these remedies and let us know about your experience in the comment section. But do not ignore your symptoms if you are not getting any relief. Kindly consult your doctor for a better diagnosis and treatment.
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