Stay Healthy2022-02-03T08:52:23+00:00

My ayurvedic immunity booster guide.

UNDERSTAND, LEARN & ADOPT THE AYURVEDIC WAY OF LIVING

You can develop a robust immune system with the continuous practice of conscious eating and healthy living. In this free eBook, I have laid out the Ayurvedic daily rituals to boost your immunity. This is how I keep my family healthy throughout the year. Fill the form below to get your free copy directly delivered to your inbox.

UNDERSTANDING AYURVEDA

POPULAR RECIPES

2022-01-31T16:51:08+00:00

Lemon black pepper tea to improve digestion & get relief from cold!

AYURVEDIC NUTRITIONAL FACTS OF LEMON Rasa Sour Guna Light Virya Hot Vipaka Sour Lemon is rich in Vitamin C, which helps against the common cold. It also aids digestion and prevents digestive issues. On the other hand, black pepper also improves digestion, prevents constipation, promotes weight loss, and treats respiratory problems. Benefits of Lemon black pepper tea: Promotes weight loss Improves digestion Clears chest congestion Cures cough & cold Full Recipe in Details You can enjoy

KNOW YOUR BODY TYPE  TO LEAD A HEALTHY LIFE

According to Ayurveda, each person is born with a unique body constitution. Our body responds to every season, food, lifestyle, and stress based on our body type. Following diet and lifestyle with a deep understanding of body type helps to avoid countless diseases. Take this quiz to know about your Ayurvedic body constitution.

Take the quiz
(Only for Android mobile phones, coming soon for IOS and Web)

AYURVIGYANAM APP

Understand, learn and adopt the ways of ayurveda

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