6 surprising health benefits of sunflower seeds you need to know!
Dr. Avantika Thakur (MD-Panchakarma)2023-04-10T16:57:40+00:00Did you know that adding just a handful of sunflower seeds to your daily
3 Must-Have Food items to add in your Hypothyroidism Diet!
Dr. Avantika Thakur (MD-Panchakarma)2023-04-06T16:07:12+00:00Do you know that adding just three foods items to your diet can help
How to practice fasting in an Ayurvedic way?
Dr. Avantika Thakur (MD-Panchakarma)2022-11-07T04:35:57+00:00Have you ever done fasting in an Ayurvedic way? Did you know as per
Vata, Pitta, Kapha: What are Doshas and their role in our body?
Dr. Avantika Thakur (MD-Panchakarma)2022-10-16T09:44:14+00:00Are you aware that knowing your dosha can help you cure many health issues? If
Women health: 4 effective ways to prevent leucorrhea!
Dr. Avantika Thakur (MD-Panchakarma)2022-08-25T16:24:58+00:00Have you been observing excessive vaginal discharge lately? Are you having leukorrhea with foul
Top 5 health benefits of bell pepper for immunity, eye, & gut health!
Dr. Avantika Thakur (MD-Panchakarma)2022-08-25T01:06:10+00:00Do you know bell pepper can help you prevent anemia? Are you aware it