5 bad nighttime habits that are ruining your health!
Dr. Avantika Thakur (MD-Panchakarma)2022-07-11T17:28:00+00:00Are you feeling tired all day? Do you think your skin has been looking
Ayurvedic tips to follow during summer to maintain your health!
Dr. Avantika Thakur (MD-Panchakarma)2022-05-26T06:37:17+00:00Are you wondering how to protect yourself from the heat in summer? Do you
5 excellent benefits of sugarcane juice for digestion, skin, and immunity!
Dr. Avantika Thakur (MD-Panchakarma)2022-04-18T11:22:22+00:00Do you like sugarcane juice? Are you aware it is a natural coolant drink
Can music help relax your mind and body?
Dr. Avantika Thakur (MD-Panchakarma)2022-04-18T00:43:34+00:00Have you been stressed lately? Do you have body aches due to a stressed
How is deep breathing beneficial for your immunity?
Dr. Avantika Thakur (MD-Panchakarma)2022-04-16T12:31:33+00:00Do you think your immune system is weak? Have you taken expensive supplements to
3 top excellent health benefits of drinking lemon water!
Dr. Avantika Thakur (MD-Panchakarma)2022-04-16T11:50:48+00:00Do you like drinking lemon water? Are you aware it helps to improve digestion?