Peppermint is one of the best choices to get relief from nausea. It helps to reduce stomach pain and relaxes the muscles in the digestive tract. You can drink its tea or chew 1-2 leaves to get rid of it. Also, keep the mint oil in the handkerchief and keep smelling it.
How to use it?
Firstly, boil 1 cup of hot water and add 1 teaspoon of dry mint leaves or you can even use fresh leaves. Strain and drink it once or twice a day.
These remedies can help you relax and get relief from nausea. But, if you are feeling nausea for more than one day, it is essential to visit an Ayurvedic doctor for better diagnosis & treatment.