Is hot ginger lemon honey good for my health?
Do you like drinking "ginger lemon honey"? Do you know you should not drink it hot? Read this article
Does afternoon sleep increase weight?
Do you sleep in the daytime? Are you gaining weight also? If your answer is yes to both, you
Can skipping meals help me with weight loss?
Do you skip meals for weight loss? Rather than helping you lose weight, it is hampering your health. Read
How to manage sweet cravings after eating food?
Do you crave to eat sweets right after your meals? You can easily manage your cravings with simple things.
Should you avoid milk to lose extra weight (fat) quickly?
Are you trying to lose weight? If your answer is yes, avoid drinking milk because it may not be
How to avoid overeating & how much food is good for health?
Do you think you end up overeating your meals? If your answer is yes, you might be inviting diseases!
Ayurvigyanam App
Ayurveda believes that health is a unique balance between mind, body, and spirit. This balance can be maintained with healthy dietary and lifestyle habits. Ayurvigyanam is an attempt to bring the knowledge of Ayurveda to the masses and help them to enrich their lives with ways of Ayurvedic Living.
Get to know your Ayurvedic mind-body constitution, learn about Ayurvedic diet and lifestyle based on your body constitution, and take care of your family in sickness with simple home remedies. Check out our app on Google Play Store.
