Many people start their day with a glass of “hot ginger lemon honey” on an empty stomach for various reasons. But, is it really helpful? Let’s discuss it!
Digestion & Health
As per Ayurveda, good digestion is the foundation of good health. Consuming food that helps to maintain digestion or improve digestive fire is considered best for maintaining overall health.
Ginger lemon honey for digestion!
It is one such drink that can help you boost your digestion. As a result, it enables you to lose extra weight, prevents constipation, gas, bloating, etc.
If you have digestive issues, drinking it regularly may help you get rid of digestion-related problems.
Don’t drink hot ginger lemon honey
If you are the one who loves drinking it hot, here is one change you might need to do with your favorite drink!