Should you avoid milk to lose extra weight (fat) quickly?
Dr. Avantika Thakur (MD-Panchakarma)2022-01-11T03:15:34+00:00Are you trying to lose weight? If your answer is yes, avoid drinking milk
How to avoid overeating & how much food is good for health?
Dr. Avantika Thakur (MD-Panchakarma)2022-01-11T03:06:51+00:00Do you think you end up overeating your meals? If your answer is yes,
What are the health benefits of waking up early in the morning?
Dr. Avantika Thakur (MD-Panchakarma)2022-01-11T02:58:23+00:00Do you feel fatigued, lazy, less productive throughout the day? Here's what you need
Is intermittent fasting an effective way to lose weight & belly fat fast?
Dr. Avantika Thakur (MD-Panchakarma)2022-01-11T02:52:23+00:00Are you struggling to lose weight? If your answer is yes, you must try
3 health benefits of coriander seeds – better digestion, skin, & heart health!
Dr Sharada Sphoorthi. Y.2021-11-17T11:03:42+00:00Do you often suffer from bloating, gas, stomach discomfort? If your answer is yes,
Can eating amla improve my immunity?
Dr. Avantika Thakur (MD-Panchakarma)2021-11-19T06:35:53+00:00Do you often suffer from seasonal flu? You may need a regular dose of