Does afternoon sleep increase weight?
Dr. Avantika Thakur (MD-Panchakarma)2022-01-11T03:22:54+00:00Do you sleep in the daytime? Are you gaining weight also? If your answer
Can skipping meals help me with weight loss?
Dr. Avantika Thakur (MD-Panchakarma)2022-01-11T03:21:27+00:00Do you skip meals for weight loss? Rather than helping you lose weight, it
How to manage sweet cravings after eating food?
Dr. Avantika Thakur (MD-Panchakarma)2022-01-11T03:16:21+00:00Do you crave to eat sweets right after your meals? You can easily manage
Should you avoid milk to lose extra weight (fat) quickly?
Dr. Avantika Thakur (MD-Panchakarma)2022-01-11T03:15:34+00:00Are you trying to lose weight? If your answer is yes, avoid drinking milk
How to avoid overeating & how much food is good for health?
Dr. Avantika Thakur (MD-Panchakarma)2022-01-11T03:06:51+00:00Do you think you end up overeating your meals? If your answer is yes,
What are the health benefits of waking up early in the morning?
Dr. Avantika Thakur (MD-Panchakarma)2022-01-11T02:58:23+00:00Do you feel fatigued, lazy, less productive throughout the day? Here's what you need