Top 5 benefits of yoga for physical and mental health
Dr. Avantika Thakur (MD-Panchakarma)2021-07-21T05:21:15+00:00Do you want to improve your flexibility? Have you been stressed lately? Many people
Walnuts – A fantastic nut for healthy bones, weight management, & more!
Dr. Avantika Thakur (MD-Panchakarma)2021-07-01T01:34:44+00:00Do you know walnuts help to strengthen your bones? Are you aware walnuts can
3 amazing health benefits of Shatavari (Asparagus) for women
Dr. Avantika Thakur (MD-Panchakarma)2021-06-19T16:42:25+00:00Do you get irregular periods? Are you suffering from PCOD? You are not alone.
Top 3 ways to improve your digestion naturally with Ayurveda
Dr. Avantika Thakur (MD-Panchakarma)2021-06-18T08:25:19+00:00Is your digestion weak? Do you suffer from constipation, gas, bloating, or burps often?
Top 3 advantages of coconut that can improve your skin, hair, & heart
Dr. Avantika Thakur (MD-Panchakarma)2021-06-17T13:12:53+00:00Do you know coconut helps you get flawless skin? Eating coconut can help you
Embrace these 3 wonderful spices from your kitchen now
Dr. Avantika Thakur (MD-Panchakarma)2021-06-17T00:47:53+00:00Do you like adding spices to your meals? Adding spices to your recipe can