Why you should not start your day with tea?
Dr. Avantika Thakur (MD-Panchakarma)2021-11-19T01:11:55+00:00Do you like drinking tea in the morning on empty stomach? Are you suffering
Did you know defecating in a squatting position prevents piles?
Dr. Avantika Thakur (MD-Panchakarma)2021-06-29T08:32:41+00:00Do you strain while passing the stool? Are you diagnosed with piles lately? Do
3 easy home remedies to get relief from nausea!
Dr. Avantika Thakur (MD-Panchakarma)2022-01-28T03:38:46+00:00Have you ever felt nausea due to indigestion or traveling? Feeling nausea is an
What is the best position for sleeping at night?
Dr. Avantika Thakur (MD-Panchakarma)2022-01-27T11:40:05+00:00Are you confused about the sleeping position? Do you think you don't sleep in
Sattvic, Rajasic and Tamasic Foods – 3 types of food!
Dr. Avantika Thakur (MD-Panchakarma)2022-01-28T04:05:23+00:00Each food has its particular effect on our physical and mental well-being. Understanding a