3. Hibiscus for heavy menstruation:
Heavy menstrual bleeding is a nightmare for some women. If you are also one among them, you can try hibiscus tea.
Hibiscus tea is astringent and coolant in nature. Due to this, it may help you get relief from the excessive menstrual flow.
Caution: If you suffer from this condition, consult an Ayurvedic Gynaecologist for better diagnosis and treatment.
How to use it?
Firstly, soak 4-5 hibiscus flowers overnight in a glass of water. Then give it a boil the following day. Lastly, strain and drink it.
Firstly, take one tablespoon of dry hibiscus flower powder. Now put it in a pan with one cup of water. Boil it for 2-3 minutes on low flame. Lastly, drink it in the morning and evening.