Am I gaining weight due to eating dinner late at night?
Do you eat dinner late at night? Many people eat their dinner around 9 pm. If you are one
Why you should not start your day with tea?
Do you like drinking tea in the morning on empty stomach? Are you suffering from acidity, headache, constipation often?
Bow Pose (Dhanurasana) – To increase your spinal flexibility and strength!
Do you want to increase your spine flexibility? Are you suffering from backache? Here is a fantastic yoga asana
3 ways to use Amla for better hair growth & preventing hair fall!
Are you suffering from hair fall these days? Have you tried everything but failed to stop your hair fall?
Why you should exercise everyday?
Have you been gaining weight lately? Do you feel your body is out of shape? If your answer is
3 food items to avoid in PCOS – Refined sugar, flour, & oil!
Have you been diagnosed with PCOS? Are you confused about what to avoid eating to manage your condition? If
Ayurvigyanam App
Ayurveda believes that health is a unique balance between mind, body, and spirit. This balance can be maintained with healthy dietary and lifestyle habits. Ayurvigyanam is an attempt to bring the knowledge of Ayurveda to the masses and help them to enrich their lives with ways of Ayurvedic Living.
Get to know your Ayurvedic mind-body constitution, learn about Ayurvedic diet and lifestyle based on your body constitution, and take care of your family in sickness with simple home remedies. Check out our app on Google Play Store.
