Manage hypothyroidism with these 5 essential nutrients in your diet!
Dr. Avantika Thakur (MD-Panchakarma)2021-02-28T12:34:27+00:00Have you tried everything but still, your hypothyroidism is not under control? If yes,
5 effective diet tips and easy remedies to prevent and manage bloating!
Dr. Avantika Thakur (MD-Panchakarma)2021-06-20T15:55:00+00:00Do you feel bloated after eating certain food substances? Do not worry. You will
Eat carrots every day for these top 5 health benefits!
Dr. Avantika Thakur (MD-Panchakarma)2021-02-28T12:25:43+00:00Here comes a season to enjoy carrots! If you love them, you will be
5 everyday healthy practices to cure PCOD without pills!
Dr. Avantika Thakur (MD-Panchakarma)2021-01-18T05:12:03+00:00Have you been diagnosed with the polycystic ovarian disease (PCOD) lately? It is predominantly
10 fantastic benefits of this root vegetable will amaze you!
Dr. Avantika Thakur (MD-Panchakarma)2021-01-18T06:00:13+00:00You must have tried beetroot in salads, sabzi, or raita. Its crunchiness and earthy
Follow this Ayurvedic ritual every day for better health!
Dr. Avantika Thakur (MD-Panchakarma)2021-01-18T06:04:54+00:00Have you ever tried abhyanga (massage)? If yes, then you might know how instant