Why is Ayurvedic Abhyanga (massage) important for health?
Dr. Avantika Thakur (MD-Panchakarma)2022-07-19T06:01:06+00:00Are you aware Ayurveda recommends practicing abhyanga (oil massage) every day? Do you know
Why I feel stiffness in the morning & how to relieve it naturally?
Dr. Avantika Thakur (MD-Panchakarma)2022-01-27T10:08:49+00:00Do you feel stiffness in your joints or back in the morning? Is it
Top 3 Ayurvedic massage oils to manage joint pain
Dr. Avantika Thakur (MD-Panchakarma)2021-06-20T15:55:34+00:00Are you confused about which Ayurvedic oil to use for joint pain? If yes,
Follow this Ayurvedic ritual every day for better health!
Dr. Avantika Thakur (MD-Panchakarma)2021-01-18T06:04:54+00:00Have you ever tried abhyanga (massage)? If yes, then you might know how instant
5 excellent Ayurvedic tips for managing knee pain in winters!
Dr. Avantika Thakur (MD-Panchakarma)2021-01-18T05:22:13+00:00Do you get knee pain in winters? It happens with most of the people
7 effective Ayurvedic regimens to prevent premature gray hairs!
Dr. Avantika Thakur (MD-Panchakarma)2021-02-28T08:12:38+00:00Are you fed up with hiding those gray hairs on your scalp? Do not