5 night rituals to relax yourself for better sleep at night
Dr. Avantika Thakur (MD-Panchakarma)2021-07-01T06:55:13+00:00Are you unable to sleep properly at night? Do you want to know how
Raisin – An excellent dry fruit for constipation, glowing skin, & more!
Dr. Avantika Thakur (MD-Panchakarma)2021-06-30T05:24:47+00:00Are you suffering from constipation? Do you feel low on energy? If yes, try
Mango – A sweet, delicious, pulpy fruit for your health!
Dr Sharada Sphoorthi. Y.2021-08-17T04:36:48+00:00Do you like eating mangoes? If you are a mango lover, you will be
5 health benefits of eating banana that will amaze you
Dr. Avantika Thakur (MD-Panchakarma)2021-06-29T05:56:13+00:00Do you know banana is good for your heart? Are you aware bananas help
5 major healthy Ayurvedic lifestyle changes to start today itself
Dr. Avantika Thakur (MD-Panchakarma)2021-06-28T16:59:24+00:00Do you want to lose extra weight? Have you been suffering from hormonal imbalance
3 easy tips to prevent and manage high blood pressure
Dr. Avantika Thakur (MD-Panchakarma)2021-06-28T15:16:44+00:00Are you diagnosed with high blood pressure? Do you feel dizzy and get headaches