4 food items to improve your energy levels & prevent fatigue
Dr. Avantika Thakur (MD-Panchakarma)2021-07-01T15:59:07+00:00Are you low on energy levels? Do you often feel fatigued? If your answer
3 easy home remedies to get relief from nausea!
Dr. Avantika Thakur (MD-Panchakarma)2022-01-28T03:38:46+00:00Have you ever felt nausea due to indigestion or traveling? Feeling nausea is an
What is the best position for sleeping at night?
Dr. Avantika Thakur (MD-Panchakarma)2022-01-27T11:40:05+00:00Are you confused about the sleeping position? Do you think you don't sleep in
Top three tips to prevent and deal with constipation!
Dr. Avantika Thakur (MD-Panchakarma)2021-07-01T16:38:06+00:00Do you pass hard stools? Are you suffering from constipation? You are not alone!
An effective Ayurvedic facial mask for acne scar & pigmentation!
Dr. Avantika Thakur (MD-Panchakarma)2021-07-01T17:15:32+00:00Do you have stubborn acne spots? Are you fed up with using fancy products
Sattvic, Rajasic and Tamasic Foods – 3 types of food!
Dr. Avantika Thakur (MD-Panchakarma)2022-01-28T04:05:23+00:00Each food has its particular effect on our physical and mental well-being. Understanding a