Top 3 health benefits of doing Chakrasana (wheel pose) every day!
Dr. Avantika Thakur (MD-Panchakarma)2021-09-06T04:54:05+00:00Are you suffering from backache? Do you want to improve your spine flexibility &
5 common signs of magnesium deficiency & its natural food sources
Dr. Avantika Thakur (MD-Panchakarma)2021-07-01T13:16:09+00:00Have you been suffering from back pain for a long time? Do you get
These 3 Ayurvedic diet tips can comfort the cracking joints!
Dr. Avantika Thakur (MD-Panchakarma)2021-06-20T15:43:23+00:00Have you tried everything to deal with your cracking joints? but got no relief? Do