Top 3 Yoga Asanas to ease arthritis symptoms naturally!
Dr. Avantika Thakur (MD-Panchakarma)2022-08-06T12:06:24+00:00Have you been diagnosed with arthritis? Are you finding easy ways to get relief
3 top health benefits of a hot shower before going to bed!
Dr. Avantika Thakur (MD-Panchakarma)2022-02-11T09:46:34+00:00Do you feel tired after the whole day of work at the office? Are
3 effective tips for balancing your hormones naturally!
Dr. Avantika Thakur (MD-Panchakarma)2022-02-11T09:42:07+00:00Do you suffer from mood swings & irregular periods? Are you gaining weight lately?
3 Yoga asanas to strengthen the lower back & reduce back pain!
Dr. Avantika Thakur (MD-Panchakarma)2022-01-31T02:01:25+00:00Are you suffering from back pain for a few days? Do you want to
Bow Pose (Dhanurasana) – To increase your spinal flexibility and strength!
Dr. Avantika Thakur (MD-Panchakarma)2021-11-18T09:40:13+00:00Do you want to increase your spine flexibility? Are you suffering from backache? Here
Why you should exercise everyday?
Dr. Avantika Thakur (MD-Panchakarma)2021-10-08T11:44:52+00:00Have you been gaining weight lately? Do you feel your body is out of