Why is Ayurvedic Abhyanga (massage) important for health?
Dr. Avantika Thakur (MD-Panchakarma)2022-07-19T06:01:06+00:00Are you aware Ayurveda recommends practicing abhyanga (oil massage) every day? Do you know
5 Effective Ayurvedic tips for better health in the monsoon!
Dr. Avantika Thakur (MD-Panchakarma)2022-07-18T16:34:44+00:00Do you often suffer from cold & flu when the season changes? Have you
What are the health benefits of nuts like almonds or walnuts during winter?
Dr. Avantika Thakur (MD-Panchakarma)2022-01-01T05:56:36+00:00Have you ever wondered why we traditionally consume more nuts during winter? Read this
5 major healthy Ayurvedic lifestyle changes to start today itself
Dr. Avantika Thakur (MD-Panchakarma)2021-06-28T16:59:24+00:00Do you want to lose extra weight? Have you been suffering from hormonal imbalance
Did you know tongue scraping can help you maintain oral health?
Dr. Avantika Thakur (MD-Panchakarma)2021-06-27T11:52:15+00:00Have you ever been embarrassed due to your bad breath? Did you know tongue
Embrace these 3 wonderful spices from your kitchen now
Dr. Avantika Thakur (MD-Panchakarma)2021-06-17T00:47:53+00:00Do you like adding spices to your meals? Adding spices to your recipe can