4 food items to improve your energy levels & prevent fatigue
Dr. Avantika Thakur (MD-Panchakarma)2021-07-01T15:59:07+00:00Are you low on energy levels? Do you often feel fatigued? If your answer
Manage hypothyroidism with these 5 essential nutrients in your diet!
Dr. Avantika Thakur (MD-Panchakarma)2021-02-28T12:34:27+00:00Have you tried everything but still, your hypothyroidism is not under control? If yes,
5 everyday healthy practices to cure PCOD without pills!
Dr. Avantika Thakur (MD-Panchakarma)2021-01-18T05:12:03+00:00Have you been diagnosed with the polycystic ovarian disease (PCOD) lately? It is predominantly
10 fantastic benefits of this root vegetable will amaze you!
Dr. Avantika Thakur (MD-Panchakarma)2021-01-18T06:00:13+00:00You must have tried beetroot in salads, sabzi, or raita. Its crunchiness and earthy
Follow this Ayurvedic ritual every day for better health!
Dr. Avantika Thakur (MD-Panchakarma)2021-01-18T06:04:54+00:00Have you ever tried abhyanga (massage)? If yes, then you might know how instant
5 excellent Ayurvedic tips for managing knee pain in winters!
Dr. Avantika Thakur (MD-Panchakarma)2021-01-18T05:22:13+00:00Do you get knee pain in winters? It happens with most of the people