Avoid these 5 wrong food combinations to stay healthy!
Do you know banana milkshake is not healthy for you? Have you been repeatedly suffering from bloating, gas, or
3 effective home remedies to cure cough, cold, & flu in Monsoon!
Are you suffering from cough & cold this Monsoon? Do you often get flu during season changes? If your
How to increase bone density & prevent osteoporosis?
Have you been diagnosed with osteoporosis? Do you have low bone density? If your answer is yes, check out
5 health benefits of Indian Pear – Healthy skin, gut, & heart!
Do you know Indian pear can help you lose weight? Are you aware it is also beneficial for diabetes
PCOS/PCOD: What is it & all about its diet, lifestyle, & natural cure!
Do you have irregular periods? Have you been diagnosed with PCOD or PCOS? If your answer is yes, check
Why is Ayurvedic Abhyanga (massage) important for health?
Are you aware Ayurveda recommends practicing abhyanga (oil massage) every day? Do you know this fantastic daily regimen helps
Ayurvigyanam App
Ayurveda believes that health is a unique balance between mind, body, and spirit. This balance can be maintained with healthy dietary and lifestyle habits. Ayurvigyanam is an attempt to bring the knowledge of Ayurveda to the masses and help them to enrich their lives with ways of Ayurvedic Living.
Get to know your Ayurvedic mind-body constitution, learn about Ayurvedic diet and lifestyle based on your body constitution, and take care of your family in sickness with simple home remedies. Check out our app on Google Play Store.