5 common signs of magnesium deficiency & its natural food sources
Have you been suffering from back pain for a long time? Do you get muscle pain often? If your
The benefits of meditation: why you need to start it now?
Are you living a stressful life? Do you think you get anxious or aggressive very quickly? Are you bad
5 natural ways to reduce stubborn belly fat quickly!
Do you feel your belly fat is increasing? Are you struggling to reduce your waist size? You are not
Top 10 health benefits of drinking water every day!
Water plays an essential role in maintaining our health. Our body requires water every day to carry on various
5 effective Ayurvedic ways to combat less periods!
Are you stressed because you are getting scanty periods for few months? Do you think you are using fewer
Papaya – An excellent fruit for better skin, digestion, diabetes & more!
Have you been observing irregular periods lately? Do you desire clear skin? If yes, this fruit will help you
Ayurvigyanam App
Ayurveda believes that health is a unique balance between mind, body, and spirit. This balance can be maintained with healthy dietary and lifestyle habits. Ayurvigyanam is an attempt to bring the knowledge of Ayurveda to the masses and help them to enrich their lives with ways of Ayurvedic Living.
Get to know your Ayurvedic mind-body constitution, learn about Ayurvedic diet and lifestyle based on your body constitution, and take care of your family in sickness with simple home remedies. Check out our app on Google Play Store.