Does carbohydrate really make you gain weight?
Have you been told that carbohydrates make you gain weight? Do you think carbohydrate is really bad for you?
3 morning habits to help you lose weight quickly!
Have you been struggling to lose weight? Do you think your diet is not helping you lose weight? If
Top 3 home remedies of rose for your eyes, skin, & gut health!
Do you know rose is one of the best choices to get glowing skin? Are you aware it has
Top food items to help you fight inflammation!
Do you often suffer from pain or stiffness in your joints? Have you been facing digestive problems lately? If
Vitamin C for better immunity, healthy heart, & clear skin!
Did you know Vitamin C is beneficial for boosting your immunity? Are you aware that it can help you
5 effective natural ways to prevent eye strain!
Have you been feeling the strain in your eyes? Do you spend more time on the computer screen? If
Ayurveda believes that health is a unique balance between mind, body, and spirit. This balance can be maintained with healthy dietary and lifestyle habits. Ayurvigyanam is an attempt to bring the knowledge of Ayurveda to the masses and help them to enrich their lives with ways of Ayurvedic Living.
Get to know your Ayurvedic mind-body constitution, learn about Ayurvedic diet and lifestyle based on your body constitution, and take care of your family in sickness with simple home remedies. Check out our app on Google Play Store.