3 Yoga asanas to strengthen the lower back & reduce back pain!
Are you suffering from back pain for a few days? Do you want to strengthen your lower back? If
Why I feel stiffness in the morning & how to relieve it naturally?
Do you feel stiffness in your joints or back in the morning? Is it difficult for you to get
Effective tips to manage low blood pressure through diet and lifestyle!
Do you get low blood pressure often? Are you getting dizzy most of the time due to low blood
3 easy remedies to cure your sore throat without popping antibiotics!
Are you suffering from a sore throat? Is it getting difficult to swallow food because of your sore throat?
5 health benefits of radish – Better digestion, heart health, skin, & more!
Do you like eating radish during winter? It has various benefits that help us stay healthy. Here are the
What is an Ayurvedic winter care guide for better health?
Are you confused about what to eat and how to take care of yourself in winter? Do you suffer
Ayurvigyanam App
Ayurveda believes that health is a unique balance between mind, body, and spirit. This balance can be maintained with healthy dietary and lifestyle habits. Ayurvigyanam is an attempt to bring the knowledge of Ayurveda to the masses and help them to enrich their lives with ways of Ayurvedic Living.
Get to know your Ayurvedic mind-body constitution, learn about Ayurvedic diet and lifestyle based on your body constitution, and take care of your family in sickness with simple home remedies. Check out our app on Google Play Store.
