Am I gaining weight due to eating dinner late at night?
Dr. Avantika Thakur (MD-Panchakarma)2021-11-19T01:13:48+00:00Do you eat dinner late at night? Many people eat their dinner around 9
Why you should not start your day with tea?
Dr. Avantika Thakur (MD-Panchakarma)2021-11-19T01:11:55+00:00Do you like drinking tea in the morning on empty stomach? Are you suffering
Bow Pose (Dhanurasana) – To increase your spinal flexibility and strength!
Dr. Avantika Thakur (MD-Panchakarma)2021-11-18T09:40:13+00:00Do you want to increase your spine flexibility? Are you suffering from backache? Here
3 ways to use Amla for better hair growth & preventing hair fall!
Dr. Avantika Thakur (MD-Panchakarma)2021-10-09T14:00:44+00:00Are you suffering from hair fall these days? Have you tried everything but failed
Why you should exercise everyday?
Dr. Avantika Thakur (MD-Panchakarma)2021-10-08T11:44:52+00:00Have you been gaining weight lately? Do you feel your body is out of
3 food items to avoid in PCOS – Refined sugar, flour, & oil!
Dr. Avantika Thakur (MD-Panchakarma)2021-09-17T15:50:37+00:00Have you been diagnosed with PCOS? Are you confused about what to avoid eating