Should you avoid milk to lose extra weight (fat) quickly?
Dr. Avantika Thakur (MD-Panchakarma)2022-01-11T03:15:34+00:00Are you trying to lose weight? If your answer is yes, avoid drinking milk
7 Ayurvedic ways to help you sleep well without any medication!
Dr. Avantika Thakur (MD-Panchakarma)2021-02-28T13:06:03+00:00Are you sleepless at night? Do you think you do not sleep well at