3 reasons why you should follow mindful eating!
Dr. Avantika Thakur (MD-Panchakarma)2024-05-17T16:07:13+00:00Eating Habitsetal Heal Did you know mindful eating can also help you lose weight and
6 surprising health benefits of sunflower seeds you need to know!
Dr. Avantika Thakur (MD-Panchakarma)2023-04-10T16:57:40+00:00Did you know that adding just a handful of sunflower seeds to your daily
3 Must-Have Food items to add in your Hypothyroidism Diet!
Dr. Avantika Thakur (MD-Panchakarma)2023-04-06T16:07:12+00:00Do you know that adding just three foods items to your diet can help
Can I eat rice with diabetes, high cholesterol, or obesity?
Dr. Avantika Thakur (MD-Panchakarma)2022-08-24T08:59:27+00:00Do you like eating rice more than chapati? Have you ever observed you feel
Does carbohydrate really make you gain weight?
Dr. Avantika Thakur (MD-Panchakarma)2022-08-20T11:15:35+00:00Have you been told that carbohydrates make you gain weight? Do you think carbohydrate
3 morning habits to help you lose weight quickly!
Dr. Avantika Thakur (MD-Panchakarma)2022-08-20T12:09:26+00:00Have you been struggling to lose weight? Do you think your diet is not