Why is Ayurvedic Abhyanga (massage) important for health?
Dr. Avantika Thakur (MD-Panchakarma)2022-07-19T06:01:06+00:00Are you aware Ayurveda recommends practicing abhyanga (oil massage) every day? Do you know
Why I feel stiffness in the morning & how to relieve it naturally?
Dr. Avantika Thakur (MD-Panchakarma)2022-01-27T10:08:49+00:00Do you feel stiffness in your joints or back in the morning? Is it
Follow this Ayurvedic ritual every day for better health!
Dr. Avantika Thakur (MD-Panchakarma)2021-01-18T06:04:54+00:00Have you ever tried abhyanga (massage)? If yes, then you might know how instant
5 incredible natural ways to get rid of neck pain due to bad posture!
Dr. Avantika Thakur (MD-Panchakarma)2021-06-20T15:53:58+00:00How distracting it is to suffer from neck pain if you have a big
Have you ever tried massaging your feet for better sleep?
Dr. Avantika Thakur (MD-Panchakarma)2021-02-28T07:19:12+00:00Have you ever tried a foot massage for better sleep? You might have heard