How to practice fasting in an Ayurvedic way?
Dr. Avantika Thakur (MD-Panchakarma)2022-11-07T04:35:57+00:00Have you ever done fasting in an Ayurvedic way? Did you know as per
Vata, Pitta, Kapha: What are Doshas and their role in our body?
Dr. Avantika Thakur (MD-Panchakarma)2022-10-16T09:44:14+00:00Are you aware that knowing your dosha can help you cure many health issues? If
Ayurvedic tips to follow during summer to maintain your health!
Dr. Avantika Thakur (MD-Panchakarma)2022-05-26T06:37:17+00:00Are you wondering how to protect yourself from the heat in summer? Do you
How much water should I drink in a day to maintain health?
Dr. Avantika Thakur (MD-Panchakarma)2021-03-23T05:48:50+00:00Are you confused about how much water to drink every day to maintain your
Follow this Ayurvedic ritual every day for better health!
Dr. Avantika Thakur (MD-Panchakarma)2021-01-18T06:04:54+00:00Have you ever tried abhyanga (massage)? If yes, then you might know how instant
Seven Ayurvedic tips to naturally beat the heat this summer!
Dr. Avantika Thakur (MD-Panchakarma)2021-01-05T06:15:06+00:00Have you ever felt tired, lazy, or weak during summers? Summer becomes unbearable when