Avoid these 5 wrong food combinations to stay healthy!
Dr. Avantika Thakur (MD-Panchakarma)2022-07-27T01:34:07+00:00Do you know banana milkshake is not healthy for you? Have you been repeatedly
3 effective home remedies to cure cough, cold, & flu in Monsoon!
Dr. Avantika Thakur (MD-Panchakarma)2022-07-22T13:41:19+00:00Are you suffering from cough & cold this Monsoon? Do you often get flu
How to increase bone density & prevent osteoporosis?
Dr. Avantika Thakur (MD-Panchakarma)2022-07-22T12:02:04+00:00Have you been diagnosed with osteoporosis? Do you have low bone density? If your
5 health benefits of Indian Pear – Healthy skin, gut, & heart!
Dr. Avantika Thakur (MD-Panchakarma)2022-07-22T06:18:27+00:00Do you know Indian pear can help you lose weight? Are you aware it
PCOS/PCOD: What is it & all about its diet, lifestyle, & natural cure!
Dr. Avantika Thakur (MD-Panchakarma)2022-07-19T15:56:26+00:00Do you have irregular periods? Have you been diagnosed with PCOD or PCOS? If
Why is Ayurvedic Abhyanga (massage) important for health?
Dr. Avantika Thakur (MD-Panchakarma)2022-07-19T06:01:06+00:00Are you aware Ayurveda recommends practicing abhyanga (oil massage) every day? Do you know