Top 5 health benefits of eating cherries that you must know!
Dr. Avantika Thakur (MD-Panchakarma)2021-07-12T06:20:18+00:00Have you ever tasted cherry fruit? If you belong to a hilly area, I
Have you ever tried massaging your feet for better sleep?
Dr. Avantika Thakur (MD-Panchakarma)2021-02-28T07:19:12+00:00Have you ever tried a foot massage for better sleep? You might have heard
What is the best position for sleeping at night?
Dr. Avantika Thakur (MD-Panchakarma)2022-01-27T11:40:05+00:00Are you confused about the sleeping position? Do you think you don't sleep in
Ayurvedic Diet
Dr. Avantika Thakur (MD-Panchakarma)2021-07-12T10:53:59+00:00Healthy eating has become an essential demand in today's time. From grocery stores to