7 simple Ayurvedic tips to beat the summer heat quickly 7 simple Ayurvedic tips to beat the summer heat quickly 7 simple Ayurvedic tips to beat the summer heat quickly Dr. Avantika Thakur (MD-Panchakarma)2021-06-04T05:02:15+00:00 Do you feel exhausted during summer? Have you observed headaches when the weather gets 7 simple Ayurvedic tips to beat the summer heat quicklyDr. Avantika Thakur (MD-Panchakarma)2021-06-04T05:02:15+00:00