6 surprising health benefits of sunflower seeds you need to know!
Dr. Avantika Thakur (MD-Panchakarma)2023-04-10T16:57:40+00:00Did you know that adding just a handful of sunflower seeds to your daily
5 health benefits of radish – Better digestion, heart health, skin, & more!
Dr Sharada Sphoorthi. Y.2022-01-12T06:18:44+00:00Do you like eating radish during winter? It has various benefits that help us
What are the top benefits of running on your health?
Dr. Avantika Thakur (MD-Panchakarma)2021-09-07T05:47:34+00:00Do you like running every day? Have you been thinking of starting running in
Top 5 health benefits of eating cherries that you must know!
Dr. Avantika Thakur (MD-Panchakarma)2021-07-12T06:20:18+00:00Have you ever tasted cherry fruit? If you belong to a hilly area, I
Mango – A sweet, delicious, pulpy fruit for your health!
Dr Sharada Sphoorthi. Y.2021-08-17T04:36:48+00:00Do you like eating mangoes? If you are a mango lover, you will be
Ayurvedic Diet
Dr. Avantika Thakur (MD-Panchakarma)2021-07-12T10:53:59+00:00Healthy eating has become an essential demand in today's time. From grocery stores to