Sattvic, Rajasic and Tamasic Foods – 3 types of food!
Dr. Avantika Thakur (MD-Panchakarma)2022-01-28T04:05:23+00:00Each food has its particular effect on our physical and mental well-being. Understanding a
Ayurvedic Diet
Dr. Avantika Thakur (MD-Panchakarma)2021-07-12T10:53:59+00:00Healthy eating has become an essential demand in today's time. From grocery stores to