3 tips for practicing digital detox for good mental health! 3 tips for practicing digital detox for good mental health! 3 tips for practicing digital detox for good mental health! Dr. Avantika Thakur (MD-Panchakarma)2022-04-16T10:15:23+00:00 Are you spending most of your time on your phone or other digital devices? 3 tips for practicing digital detox for good mental health!Dr. Avantika Thakur (MD-Panchakarma)2022-04-16T10:15:23+00:00