3 top health benefits of a hot shower before going to bed!
Dr. Avantika Thakur (MD-Panchakarma)2022-02-11T09:46:34+00:00Do you feel tired after the whole day of work at the office? Are
3 effective tips for balancing your hormones naturally!
Dr. Avantika Thakur (MD-Panchakarma)2022-02-11T09:42:07+00:00Do you suffer from mood swings & irregular periods? Are you gaining weight lately?
Ayurvedic bath with Ubatan – A mixture of herbs for glowing skin!
Dr. Avantika Thakur (MD-Panchakarma)2021-06-08T05:31:40+00:00Have you ever tried Ubtan for a bath? Do you know bathing is a
Follow this Ayurvedic ritual every day for better health!
Dr. Avantika Thakur (MD-Panchakarma)2021-01-18T06:04:54+00:00Have you ever tried abhyanga (massage)? If yes, then you might know how instant