Seven Ayurvedic tips to naturally beat the heat this summer!
Dr. Avantika Thakur (MD-Panchakarma)2021-01-05T06:15:06+00:00Have you ever felt tired, lazy, or weak during summers? Summer becomes unbearable when
Practice these Ayurvedic regimens before sunrise for amazing health gains
Dr. Avantika Thakur (MD-Panchakarma)2020-07-16T06:41:51+00:00Ayurveda says, "ब्राह्मे मुहूर्त उत्तिष्ठते स्वस्थो रक्षार्थम आयुष:|" It means that "to secure a