How is excessive sugar intake harmful for you?
In today’s world, sugar has become the culprit behind various diseases. Well, it is not the sole cause of
3 reasons why you should follow mindful eating!
Eating Habitsetal Heal Did you know mindful eating can also help you lose weight and prevent various lifestyle disorders? In
5 effective skincare tips to follow everyday!
Are you overwhelmed by looking into too many skincare routines? Do you want a simple solution for achieving clear
6 surprising health benefits of sunflower seeds you need to know!
Did you know that adding just a handful of sunflower seeds to your daily diet can have a significant
3 Must-Have Food items to add in your Hypothyroidism Diet!
Do you know that adding just three foods items to your diet can help boost your thyroid function and
How to practice fasting in an Ayurvedic way?
Have you ever done fasting in an Ayurvedic way? Did you know as per Ayurveda, fasting is not suitable
Ayurvigyanam App
Ayurveda believes that health is a unique balance between mind, body, and spirit. This balance can be maintained with healthy dietary and lifestyle habits. Ayurvigyanam is an attempt to bring the knowledge of Ayurveda to the masses and help them to enrich their lives with ways of Ayurvedic Living.
Get to know your Ayurvedic mind-body constitution, learn about Ayurvedic diet and lifestyle based on your body constitution, and take care of your family in sickness with simple home remedies. Check out our app on Google Play Store.
