3 reasons why you should follow mindful eating! 3 reasons why you should follow mindful eating! 3 reasons why you should follow mindful eating! Dr. Avantika Thakur (MD-Panchakarma)2024-05-17T16:07:13+00:00 Eating Habitsetal Heal Did you know mindful eating can also help you lose weight and 3 reasons why you should follow mindful eating!Dr. Avantika Thakur (MD-Panchakarma)2024-05-17T16:07:13+00:00