Top food items to help you fight inflammation!
Dr. Avantika Thakur (MD-Panchakarma)2022-08-07T15:59:25+00:00Do you often suffer from pain or stiffness in your joints? Have you been
Top 3 Yoga Asanas to ease arthritis symptoms naturally!
Dr. Avantika Thakur (MD-Panchakarma)2022-08-06T12:06:24+00:00Have you been diagnosed with arthritis? Are you finding easy ways to get relief
How to increase bone density & prevent osteoporosis?
Dr. Avantika Thakur (MD-Panchakarma)2022-07-22T12:02:04+00:00Have you been diagnosed with osteoporosis? Do you have low bone density? If your
Why is Ayurvedic Abhyanga (massage) important for health?
Dr. Avantika Thakur (MD-Panchakarma)2022-07-19T06:01:06+00:00Are you aware Ayurveda recommends practicing abhyanga (oil massage) every day? Do you know
3 effective ways to deal with Vitamin D deficiency symptoms!
Dr. Avantika Thakur (MD-Panchakarma)2021-05-07T04:09:08+00:00Have you been observing severe hair fall lately? Are your joints painful? Do you