7 simple Ayurvedic tips to beat the summer heat quickly
Dr. Avantika Thakur (MD-Panchakarma)2021-06-04T05:02:15+00:00Do you feel exhausted during summer? Have you observed headaches when the weather gets
Top 10 health benefits of drinking water every day!
Dr. Avantika Thakur (MD-Panchakarma)2021-05-24T06:08:01+00:00Water plays an essential role in maintaining our health. Our body requires water every
How much water should I drink in a day to maintain health?
Dr. Avantika Thakur (MD-Panchakarma)2021-03-23T05:48:50+00:00Are you confused about how much water to drink every day to maintain your
Top three tips to prevent and deal with constipation!
Dr. Avantika Thakur (MD-Panchakarma)2021-07-01T16:38:06+00:00Do you pass hard stools? Are you suffering from constipation? You are not alone!