Do you get painful & crampy menstruation? Here is what you need to do! Do you get painful & crampy menstruation? Here is what you need to do! Do you get painful & crampy menstruation? Here is what you need to do! Dr. Avantika Thakur (MD-Panchakarma)2021-07-23T14:12:02+00:00 Do you get crampy & painful menstruation? Are you tired of lying down all Do you get painful & crampy menstruation? Here is what you need to do!Dr. Avantika Thakur (MD-Panchakarma)2021-07-23T14:12:02+00:00