5 health benefits of consuming curd on your skin, gut, & hair ! 5 health benefits of consuming curd on your skin, gut, & hair ! 5 health benefits of consuming curd on your skin, gut, & hair ! Dr Sharada Sphoorthi. Y.2021-09-08T04:48:56+00:00 Do you like consuming curd with your meals? Are you aware of the excellent 5 health benefits of consuming curd on your skin, gut, & hair !Dr Sharada Sphoorthi. Y.2021-09-08T04:48:56+00:00