Bow Pose (Dhanurasana) – To increase your spinal flexibility and strength! Bow Pose (Dhanurasana) – To increase your spinal flexibility and strength! Bow Pose (Dhanurasana) – To increase your spinal flexibility and strength! Dr. Avantika Thakur (MD-Panchakarma)2021-11-18T09:40:13+00:00 Do you want to increase your spine flexibility? Are you suffering from backache? Here Bow Pose (Dhanurasana) – To increase your spinal flexibility and strength!Dr. Avantika Thakur (MD-Panchakarma)2021-11-18T09:40:13+00:00