4 early signs of aging & natural ways to prevent them!
Dr. Avantika Thakur (MD-Panchakarma)2021-06-20T15:44:27+00:00Have you spotted saggy and dull skin, dark spots, or wrinkles lately on your
These 3 Ayurvedic diet tips can comfort the cracking joints!
Dr. Avantika Thakur (MD-Panchakarma)2021-06-20T15:43:23+00:00Have you tried everything to deal with your cracking joints? but got no relief? Do
Sattvic, Rajasic and Tamasic Foods – 3 types of food!
Dr. Avantika Thakur (MD-Panchakarma)2022-01-28T04:05:23+00:00Each food has its particular effect on our physical and mental well-being. Understanding a
Here are the 10 healthy habits to boost your immunity naturally!
Dr. Avantika Thakur (MD-Panchakarma)2022-04-01T12:47:03+00:00Do you think your immunity is weak? Are you also suffering from cough, cold,
Ashwagandha – Immunity booster, Muscle build-up & Stress reliever herb
Dr. Avantika Thakur (MD-Panchakarma)2021-01-05T05:52:35+00:00Have you ever heard about this wonder herb - Ashwagandha? If yes, then you