How is excessive sugar intake harmful for you?
Dr. Avantika Thakur (MD-Panchakarma)2024-05-21T10:37:27+00:00In today’s world, sugar has become the culprit behind various diseases. Well, it is
3 reasons why you should follow mindful eating!
Dr. Avantika Thakur (MD-Panchakarma)2024-05-17T16:07:13+00:00Eating Habitsetal Heal Did you know mindful eating can also help you lose weight and
5 effective skincare tips to follow everyday!
Dr. Avantika Thakur (MD-Panchakarma)2024-05-14T19:27:46+00:00Are you overwhelmed by looking into too many skincare routines? Do you want a
6 surprising health benefits of sunflower seeds you need to know!
Dr. Avantika Thakur (MD-Panchakarma)2023-04-10T16:57:40+00:00Did you know that adding just a handful of sunflower seeds to your daily
3 Must-Have Food items to add in your Hypothyroidism Diet!
Dr. Avantika Thakur (MD-Panchakarma)2023-04-06T16:07:12+00:00Do you know that adding just three foods items to your diet can help
How to practice fasting in an Ayurvedic way?
Dr. Avantika Thakur (MD-Panchakarma)2022-11-07T04:35:57+00:00Have you ever done fasting in an Ayurvedic way? Did you know as per