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5 helpful Yoga Asanas to manage menopause naturally! 5 helpful Yoga Asanas to manage menopause naturally! 5 helpful Yoga Asanas to manage menopause naturally! Dr. Avantika Thakur (MD-Panchakarma)2022-07-19T03:16:46+00:00July 15th, 2022| Read More
3 Yoga asanas to strengthen the lower back & reduce back pain! 3 Yoga asanas to strengthen the lower back & reduce back pain! 3 Yoga asanas to strengthen the lower back & reduce back pain! Dr. Avantika Thakur (MD-Panchakarma)2022-01-31T02:01:25+00:00January 30th, 2022| Read More
Top 5 benefits of yoga for physical and mental health Top 5 benefits of yoga for physical and mental health Top 5 benefits of yoga for physical and mental health Dr. Avantika Thakur (MD-Panchakarma)2021-07-21T05:21:15+00:00June 21st, 2021| Read More
