Do you get painful & crampy menstruation? Here is what you need to do!
Dr. Avantika Thakur (MD-Panchakarma)2021-07-23T14:12:02+00:00Do you get crampy & painful menstruation? Are you tired of lying down all
Jackfruit – A fantastic fruit for healthy skin, gut, and heart!
Dr Sharada Sphoorthi. Y.2021-07-21T15:08:37+00:00Jackfruit is a soft fruit often called the superfood with the sweetish taste and
How to wake up early in the morning? Here are the 3 tips to achieve this!
Dr. Avantika Thakur (MD-Panchakarma)2021-07-21T11:19:23+00:00Are you fed up with snoozing your alarms in the morning? Do you struggle
Dates – A healthy fruit for good skin, better digestion, & natural weight gain!
Dr Sharada Sphoorthi. Y.2021-07-14T10:39:55+00:00Do you want to eat a fruit full of vitamins and nutrients? A fruit
Top 5 health benefits of eating cherries that you must know!
Dr. Avantika Thakur (MD-Panchakarma)2021-07-12T06:20:18+00:00Have you ever tasted cherry fruit? If you belong to a hilly area, I
5 night rituals to relax yourself for better sleep at night
Dr. Avantika Thakur (MD-Panchakarma)2021-07-01T06:55:13+00:00Are you unable to sleep properly at night? Do you want to know how