For the next 9 days, you’ll learn the simple ways of healthy eating & exciting lifestyle tips. You won’t feel like you are on any diet. You can enjoy your favorite recipes; you do not have to count the calories and even satisfy your sweet tooth. It is neither a starvation diet nor a high-intensity workout routine challenge. This challenge is all about learning how to make healthy food choices & positive changes to your routine.
This challenge is all about choosing healthy food, making positive changes to your routine, and achieving physical + mental wellbeing. Our 9-Day Ayurvedic living challenge encourages you to make suitable food choices + healthy habits that will help you attain desirable physical & mental health. Yes, adopting these simple changes in your routine for 9 days will help you lose weight, gain health, & achieve immense energy levels.